My approach to healing has required a huge amount of UNLEARNING, remembering and reclaiming my birthright. 

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My ability to heal myself.

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I know what it feels like to feel so lost and stuck that it seems impossible for things to change.  I know what it's like to not be able to get out of bed.  I know what it is like to be overwhelmed by the fear of another panic attack.

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But I also know what it is like to work through trauma and the panic.  To find a way to take small steps and to start to hear the whispers of your dreams and desires.

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I am an advocate of self healing, and so my role here is to actively hold space for you to reclaim your birthright.  And when needed, I will offer a new perspective,  powerful tools that you can use as you walk this beautiful path. 

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